Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, fried.

NutrientAmount and UnitPercentage
Water Water 62.24 g 62.24%
Energy (calorie) Energy (calorie) 195 kcal
Energy (joule) Energy (joule) 816 kJ
Protein Protein 28.62 g 28.62%
Total lipid (fat) Total lipid (fat) 8.08 g 8.08%
Ash Ash 1.06 g 1.06%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 1.32 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 186 mg 0.19%
Potassium, K Potassium, K 249 mg 0.25%
Sodium, Na Sodium, Na 96 mg 0.10%
Zinc, Zn Zinc, Zn 3.22 mg
Copper, Cu Copper, Cu 0.08 mg
Manganese, Mn Manganese, Mn 0.021 mg
Selenium, Se Selenium, Se 19.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.077 mg
Riboflavin Riboflavin 0.236 mg
Niacin Niacin 6.146 mg 0.01%
Pantothenic acid Pantothenic acid 1.32 mg
Vitamin B-6 Vitamin B-6 0.39 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Vitamin B-12 Vitamin B-12 0.35 µg
Vitamin A, RAE Vitamin A, RAE 18 µg
Retinol Retinol 18 µg
Vitamin A, IU Vitamin A, IU 61 IU
Fatty acids, total saturated Fatty acids, total saturated 2.13 g 2.13%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.41 g 1.41%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.59 g 0.59%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.94 g 2.94%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.31 g 0.31%
18:1 undifferentiated 18:1 undifferentiated 2.57 g 2.57%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.03 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.97 g 1.97%
18:2 undifferentiated 18:2 undifferentiated 1.64 g 1.64%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g 0.12%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g 0.05%
Cholesterol Cholesterol 94 mg 0.09%
Tryptophan Tryptophan 0.335 g 0.34%
Threonine Threonine 1.209 g 1.21%
Isoleucine Isoleucine 1.511 g 1.51%
Leucine Leucine 2.148 g 2.15%
Lysine Lysine 2.431 g 2.43%
Methionine Methionine 0.792 g 0.79%
Cystine Cystine 0.366 g 0.37%
Phenylalanine Phenylalanine 1.135 g 1.14%
Tyrosine Tyrosine 0.966 g 0.97%
Valine Valine 1.42 g 1.42%
Arginine Arginine 1.727 g 1.73%
Histidine Histidine 0.888 g 0.89%
Alanine Alanine 1.561 g 1.56%
Aspartic acid Aspartic acid 2.55 g 2.55%
Glutamic acid Glutamic acid 4.286 g 4.29%
Glycine Glycine 1.406 g 1.41%
Proline Proline 1.177 g 1.18%
Serine Serine 0.985 g 0.98%
Alcohol, ethyl Alcohol, ethyl 0 g